Rhythm of Life 10K run at Burnaby Lake
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5yVvOLa9_Uuv8IbD-PVNRmtcDODoHlk13n5XcyxeMLlf1vOg67ECk7ti3PvBKvDdatqlGQZVwrJewewbDK6OCqkIwYM0TevlqINyLYcZWijznFsSttIT1y4B4k1BZcF-wNKc/s200/Run_Heart_HOME_small.gif)
Well...Ray and I went running at Burnaby Lake for the healthy heart program. It was a free race entry for us, courtesy of Ray's run group 'Rackets & Runners'. The trail course, with a distance of 10K, was pretty flat but winding for most parts. I had a good time doing this race because I had trained on the same course a couple times before this race. Even though I had an injury on my right hip from a recent fall, I managed to finish in a good time. Thanks to my Chiropractor for a great adjustment and of course God for helping me. Right now, I need to really rest and recuperate for my next race which is coming up in 2 weeks called "Seek The Peak Relay". Please check back here for the results of today's race.
2 Comments:
Oh, my...Betty...never knew you fell...hope you are ok! Well you are a young puppy and will be in good shape for the next race~
BTW....nice picture of you and Ray!
Mom
Thanks. Hopefully I will be fully recovered by the next race.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home